Leanne M

Leanne, down 31 kg, and stronger than ever

Studio: North Lakes  Trainer: Bernard Dolezal

STRIDERS HAS HELPED ME FEEL MENTALLY BETTER ABOUT MYSELF, AND I’VE LOST 31KG. IT’S AMAZING!!

Leanne started her training, here at Striders, with the goal to lose weight and get stronger. She now has a weight loss of 31kg and has gained strength that allows her to participate in things she’s been wanting to do for years.

“I decided many years ago that I needed to lose weight, but despite trying to eat right and remain active - it just wasn’t happening for me. Now, with the help of Striders, I’m in such a better place – both mentally & physically – and I’m moving so much better, doing activities that I haven’t done in so long. The thing I’m finding so enjoyable is being able to clothes shop without the feeling of being restricted on choices”*

MY TRAINER HAS BEEN THE KEY TO MY RESULTS…

Working with my Personal Trainer has allowed me to focus on the things that make a difference, and sidestep the things that don’t. Her being by my side has not just kept me accountable, it’s made training so much more fun. She has supported me every step of the way, and given me the knowledge that has allowed me to better understand my training and food choices.


“My time here at Striders has been remarkable… I’ve never felt overwhelmed. It has just taken baby steps for me to get where I am. I’ve just focused on one day at a time.”*

NOW

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