Our Boost Sessions are exactly what you need to take your training and results to the next level.
At Striders Personal Training we give you every possible advantage to get you to your goals quicker. That’s why when you begin personal training with us, you’ll have complete access to the Studio to do as many workouts as you like while the Studio is open - for absolutely nothing extra. More workouts… more results!
YOUR OWN PRIVATE GYM
The Studio is like your own private gym. The only people that have access are other people doing personal training, this cuts down on crowds and equipment wait times, and means you’ll feel more comfortable and at home.
PROGRAMS FOR EVERY SESSION
When you come in for a Boost Session, you won’t have to stress about what you’re going to do for the day. You will always have access to a program to follow that directly links in with what you’ve been doing in your personal training sessions.
Every Studio has a comprehensive free weights section, strength machines and cardio equipment. All the benefits of a gym with the friendliness and support of a Studio.
Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?
Samantha Miller - 25kg
"I’m so elated to have found Striders Personal Training. Before these guys, I was hopping from gym to gym in a mad bid to lose weight and change my physique."