Peta Murphy
30kgs Lost
"Ten months later I have my life back. And knee replacements are no longer something I ever think about! I am 30 kgs lighter, much stronger and fitter, and definitely much happier than I have been in many years."
Body Transformations
With A Striders Family Touch
At Striders, we’re dedicated to your success. We know the best way to achieve your dream transformation both now and in the long run, is through support, guidance, and genuine care.
Truly Personal
The first thing you’ll notice walking through the doors is our beautiful family atmosphere and welcoming smiles. In our Studios you’ll be completely comfortable, met with a friendly feel, and greeted as one of our own. This isn’t a gym… this is Personal.
A Clearer
Picture
An in-depth Body Scan Analysis is paramount to success. This scan allows us to deliver a custom training regime that is suited to your body and your needs by giving your Trainer a view of where you are starting and what the quickest path to success looks like for you. Regular scans are the best way to ensure your training is still having the desired outcome on your results.
Why Striders
Incredible
Results
Our science-based training methods incorporate the latest research and technology to make sure you have first class tools at your disposal on your path to body transformation success. The Striders system has had incredible results with people who have tried everything but never been able to achieve their goals, let alone have fun and enjoy it along the way!
How we get resultsFind A
Brisbane Northside
Striders Personal Trainer
Near You
Striders Personal Training Difference
A Striders PT isn’t just your Trainer, they’re your companion. Always where you need them when you need them. Ready to tackle any obstacle with you and share in your victories to boot! Your Trainer has real experience transforming bodies and lives and is ready to share all the tools with you.
Read more about our Trainers
Success Stories
Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?
Success Stories