Time to Start
Male Striders Personal Trainer with a smiling female client

Body Transformations

With A Striders Family Touch

At Striders, we’re dedicated to your success. We know the best way to achieve your dream transformation both now and in the long run, is through support, guidance, and genuine care.

Personal Training Studios in Northside of Brisbane

Truly Personal

The first thing you’ll notice walking through the doors is our beautiful family atmosphere and welcoming smiles. In our Studios you’ll be completely comfortable, met with a friendly feel, and greeted as one of our own. This isn’t a gym… this is Personal.

A Clearer

An in-depth Body Scan Analysis is paramount to success. This scan allows us to deliver a custom training regime that is suited to your body and your needs by giving your Trainer a view of where you are starting and what the quickest path to success looks like for you. Regular scans are the best way to ensure your training is still having the desired outcome on your results.

Why Striders
Female Striders PT guiding her client with a Barbell Bench Press
Expert PT in a Brisbane Personal Training Gym


Our science-based training methods incorporate the latest research and technology to make sure you have first class tools at your disposal on your path to body transformation success. The Striders system has had incredible results with people who have tried everything but never been able to achieve their goals, let alone have fun and enjoy it along the way!

How we get results

Find A

Brisbane Northside
Striders Personal Trainer

Near You

Map of North Brisbane Suburbs that Striders Personal Training Studios are found

Striders Personal Training Difference

A Striders PT isn’t just your Trainer, they’re your companion. Always where you need them when you need them. Ready to tackle any obstacle with you and share in your victories to boot! Your Trainer has real experience transforming bodies and lives and is ready to share all the tools with you.

Read more about our Trainers
Happy female Personal Trainer in a Brisbane Gym

Success Stories

Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?

Success Stories

Peta Murphy

30kgs Lost

"Ten months later I have my life back. And knee replacements are no longer something I ever think about! I am 30 kgs lighter, much stronger and fitter, and definitely much happier than I have been in many years."

Read my story

Ready For


We're ready to help!

Female Personal Trainer with her client