Time to make a change? get your
life back
Experience the Striders difference
Shaping your
future
When you know you need to lose weight, it can sometimes be challenging to take the first step and stick with it. Most gyms offer clean training equipment, on-site staff and weekly aerobic classes.
But we think you deserve more.
At Striders Personal Training, we provide comprehensive fitness assessments, personal training with a team of qualified health and fitness experts, nutritional advice, and the ongoing emotional support you need to shape your future.
Why you’re going to love Striders Personal Training
No memberships, contracts or joining fees

We’ll keep you on track

Our programs are tailored to you
Striders do not offer generic “one size fits all” fitness plans. Our programs are highly tailored to meet your personal health and fitness needs. We offer comprehensive fitness assessments, exercise programs and nutrition plans that are designed for your athletic ability, body type, fitness goals and health concerns.
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