Elvira Brown

10kg down, dropped multiple dress sizes, never felt or looked better.

Studio: Lawnton  Trainer: Zachary Dolezal

I HAVE NEVER LOOKED OR FELT BETTER!…

“2 Years ago I was scared about turning 40 y.o. being unfit and overweight, so I decided to do something about it. I found a PT who worked from home, 1 on 1 and no public gym so I didn’t have to worry about somebody else seeing me. I was with her for approx. 4 months and her main focus was on running and I wanted to tone my body and do more weight work.”*

MY HUSBAND IN THE MEANTIME JOINED STRIDERS AND WAS GETTING AWESOME RESULTS!

“I decided to meet and talk to the wonderful family there about what I wanted to achieve and how I wanted to look. Their knowledge on nutrition and fitness encouraged me to leave my current PT and start with Striders. My trainers Zach and Bernie make sure I push myself out of my comfort zone even though I don’t think I can, but they believe in me and with their encouragement and support I am able to achieve everything they throw at me!


I have never felt or looked better since joining Striders, I have lost weight, dropped dress sizes and getting great Guns! The whole team has helped me through my ups and downs in my health and have been very supportive. I wouldn’t be where I am without Striders Personal Training! Thank you so much. ”*

Before

Elvira-Brown-Before

After

Elvira-Brown-After

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