Trish Masters

15kg down, now has the skills to live a healthy happy lifestyle with her family.

Studio: Lawnton  Trainer: Bernard Dolezal


There was a time when Trish thought losing weight was impossible… Now she’s down an impressive 15kg and looks amazingly athletic.

“I believed that gaining weight was just part of the aging process and something I had to live with. Automatically, I placed it in the too hard basket while managing work and raising my family. Over the years I tried a variety of different avenues, numerous gym memberships and a support weight loss group.

It wasn’t until I discovered striders that I was able to change my perspective. With their knowledge, encouragement and great support I was able to set realistic goals to suit my body and age.

The fantastic and genuinely caring team at Striders have helped me to achieve goals by assisting in developing a good diet, regular exercise routine and a positive mindset to enable me to feel better within myself. They have taught me the skills I need, and how to live a healthy happy lifestyle with my family.”*



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Lynne Sait

15kg down, now enjoying working out and looking forward to her new future.

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Trainer: Kaitlyn Connell


Mark Daly

9.3kg down, fitter, stronger, slimmed down and achieve incredible things.

Studio: Lawnton

Trainer: Bernard Dolezal


Katrina Baxter

20kg down, achieved her weight goal for the first time and kept it off.

Studio: Lawnton

Trainer: Zachary Dolezal