Lawnton Personal Training

Striders Personal Training​​​​​

Lawnton

Here at Striders Personal Training Lawnton: our aim has always been to unlock hidden potential, to improve quality of life, and to be the best run fitness service in the industry. The weight loss and fitness results we have achieved for our clients over the years has been simply second to none… and we warmly welcome you to come see how – We Make It Easy - we are so different in our approach to weight loss and fitness.  

Striders Personal Training Lawnton

3/25 Paisley Drive, Lawnton QLD 4501

Open Hours
Monday - Friday

6am–8pm

Saturday

6–11am

Sunday

Closed

Success Stories

personal-training-lawnton-story

Debbie Morrissey

Lost 35 KG

“Before joining Striders, I was hesitant, scared and doubtful that this would work for me, but thought I had nothing to lose and everything to gain. Prior to joining, I had been eating well and working out a few times a week but just couldn’t see the results, which was making it real hard to remain motivated. It hasn’t been as difficult as I thought it was going to be”*

leading-personal-training

Peta Murphy

Lost 30 KG

“I started training with Striders in July, and ten months later I have my life back. And knee replacements are no longer something I ever think about! I am 30 kgs lighter, much stronger and fitter, and definitely much happier than I have been in many years.”*

lawnton-fitness-success-stories

Steve Harris

Lost 15 KG

“The atmosphere at Striders Personal Training is just awesome, everyone is so helpful and friendly and absolutely nobody judges anyone. They bring people together and build relationships and friendships unlike any other gym ever could.”*

Group Training Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
BOOTCAMP

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CARDIO BURN

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CIRCUIT CRAZE

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BOOTCAMP

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CARDIO BURN

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STRIDE CLUB

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CHAOS

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TURBO

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EXTREME BURN

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CARDIO BURN

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CIRCUIT CRAZE

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BOXSTEP

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TUMS & BUMS

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BOXSTEP

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CHAOS

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TURBO

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Our Team

Hi! I’m Bernard Dolezal, and I’ve been actively involved in the Fitness Industry since 2008 My passion for helping people improve their physical fitness stems from my father who has always been my inspiration, and a major driving force for me. Even at the age of 80, he still continues to make exercise and physical activity an essential part of his life. My favourite thing about training people is seeing the joy that is brought to faces when they realise that a better physique isn’t out of their reach. If you’ve always wanted to transform your physique and dramatically improve your quality of life, I’m here to help you.

bernard striders personal training lawnton

Bernard

Owner

bryce striders personal training lawnton

Bryce

dianne striders personal training lawnton

Dianne

samantha striders personal training lawnton

Samantha

zachary striders personal training lawnton

Zachary

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