Striders Personal Training Lawnton
The experienced team at Striders Lawnton are ready to help you transform your life. The Lawnton Studio is a close knit community that is all about supporting one another to achieve exceptional results.
Results Real Fast
Striders Personal Training Lawnton
3/25 Paisley Drive, Lawnton QLD 4501
Open Hours
Monday - Friday
6am–8pm
Saturday
6–11am
Sunday
Closed
Jill Barker
Sep 24, 2018
"Not only have I dropped 4 dress sizes, but I’m stronger and fitter than ever before. Thank you Striders for all the support, advice and kick butt programs."
Sarah Murdoch
APR 2, 2019
"I am now nearly 30 kg down and loving the body I am in!!! For me it has been physically, mentally and emotionally life changing, but these guys have had my back every single step of the way."
Lawnton Group Training Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
6:00am Shape | 6:00am Bootcamp | 6:00am Speed | 6:00am Steady | 6:00am Sculpt | 6:00am Shred |
8:00am Stride Club | |||||
6:00pm Shape | 6:00pm Bootcamp | 6:00pm Speed | 6:00pm Steady | 6:00pm Sculpt | 8:45am Boxstep |
6:45pm Boxstep |
Your Own Private Gym
The Studio is like your own private gym. The only people that have access are other people doing personal training, this cuts down on crowds and equipment wait times, and means you’ll feel more comfortable and at home.
Every Studio has a comprehensive free weights section, strength machines and cardio equipment. All the benefits of a gym with the friendliness and support of a Studio.
The Lawnton Team
Our team of Personal Trainers and Owners are committed to helping you achieve the incredible results that you are looking for and are ready to guide you the entire way.
Owners
Bernard Dolezal
Personal Trainers
Phoebe Smith
Zachary Dolezal
Samantha Baxter
Bryce Dolezal
Success Stories
Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?
Bob Scheuber - 10kg
"I go because I always feel welcome and supported with professional programs, strong technical support to make sure I am doing the exercises correctly and a friendly atmosphere in the gym. Dare I say I have fun at the gym?"
The Owners
Bernard Dolezal
Hi! I’m Bernard Dolezal, and I’ve been actively involved in the Fitness Industry since 2008 My passion for helping people improve their physical fitness stems from my father who has always been my inspiration, and a major driving force for me. Even at the age of 80, he still continues to make exercise and physical activity an essential part of his life. My favourite thing about training people is seeing the joy that is brought to faces when they realise that a better physique isn’t out of their reach. If you’ve always wanted to transform your physique and dramatically improve your quality of life, I’m here to help you.
Striders Personal Training Lawnton is conveniently located for people living in:
Lawnton, Strathpine, Bray Park, Petrie, Whiteside, Warner, Joyner, Cashmere, Brendale, Bald Hills, Bracken Ridge, Carseldine.