Striders Personal Training Lawnton

The experienced team at Striders Lawnton are ready to help you transform your life. The Lawnton Studio is a close knit community that is all about supporting one another to achieve exceptional results.

Results Real Fast

Striders Personal Training Lawnton

3/25 Paisley Drive, Lawnton QLD 4501


Jill Barker

Sep 24, 2018

"Not only have I dropped 4 dress sizes, but I’m stronger and fitter than ever before. Thank you Striders for all the support, advice and kick butt programs."

Sarah Murdoch

APR 2, 2019

"I am now nearly 30 kg down and loving the body I am in!!! For me it has been physically, mentally and emotionally life changing, but these guys have had my back every single step of the way."

Lawnton Group Training Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00am

Shape

6:00am

Bootcamp

6:00am

Speed

6:00am

Steady

6:00am

Sculpt

6:00am

Shred

8:00am

Stride Club

6:00pm

Shape

6:00pm

Bootcamp

6:00pm

Speed

6:00pm

Steady

6:00pm

Sculpt

8:45am

Boxstep

6:45pm

Boxstep

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Your Own Private Gym

The Studio is like your own private gym. The only people that have access are other people doing personal training, this cuts down on crowds and equipment wait times, and means you’ll feel more comfortable and at home.

Every Studio has a comprehensive free weights section, strength machines and cardio equipment. All the benefits of a gym with the friendliness and support of a Studio.

The Lawnton Team

Our team of Personal Trainers and Owners are committed to helping you achieve the incredible results that you are looking for and are ready to guide you the entire way.

Owners

Bernard Dolezal

Personal Trainers

Phoebe Smith

Zachary Dolezal

Samantha Baxter

Bryce Dolezal

Success Stories

Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?

Bob-Scheuber-After

Bob Scheuber - 10kg

"I go because I always feel welcome and supported with professional programs, strong technical support to make sure I am doing the exercises correctly and a friendly atmosphere in the gym. Dare I say I have fun at the gym?"

The Owners

Bernard Dolezal

Hi! I’m Bernard Dolezal, and I’ve been actively involved in the Fitness Industry since 2008 My passion for helping people improve their physical fitness stems from my father who has always been my inspiration, and a major driving force for me. Even at the age of 80, he still continues to make exercise and physical activity an essential part of his life. My favourite thing about training people is seeing the joy that is brought to faces when they realise that a better physique isn’t out of their reach. If you’ve always wanted to transform your physique and dramatically improve your quality of life, I’m here to help you.

personal trainer in lawnton

Striders Personal Training Lawnton is conveniently located for people living in:

Lawnton, Strathpine, Bray Park, Petrie, Whiteside, Warner, Joyner, Cashmere, Brendale, Bald Hills, Bracken Ridge, Carseldine.

Ready For

Results?

We're ready to help!