Striders Personal Training
Arana Hills
Here at Striders Personal Training Arana Hills: our aim has always been to unlock hidden potential, to improve quality of life, and to be the best run fitness service in the industry. The weight loss and fitness results we have achieved for our clients over the years has been simply second to none… and we warmly welcome you to come see how – We Make It Easy - we are so different in our approach to weight loss and fitness.
Striders Personal Training Arana Hills
1162 South Pine Road, Arana Hills QLD 4054
Open Hours
Monday - Friday
6am–8pm
Saturday
6–11am
Sunday
Closed
Success Stories
Debbie Morrissey
Lost 35 KG
“Before joining Striders, I was hesitant, scared and doubtful that this would work for me, but thought I had nothing to lose and everything to gain. Prior to joining, I had been eating well and working out a few times a week but just couldn’t see the results, which was making it real hard to remain motivated. It hasn’t been as difficult as I thought it was going to be”*
Steve Harris
Lost 15 KG
“The atmosphere at Striders Personal Training is just awesome, everyone is so helpful and friendly and absolutely nobody judges anyone. They bring people together and build relationships and friendships unlike any other gym ever could.”*
Peta Murphy
Lost 30 KG
“I started training with Striders in July, and ten months later I have my life back. And knee replacements are no longer something I ever think about! I am 30 kgs lighter, much stronger and fitter, and definitely much happier than I have been in many years.”*
Arana Hills Group Training Timetable
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
6:00am SHAPE | 6:00am BOOTCAMP | 6:00am SPEED | 6:00am STEADY | 6:00am SCULPT | 6:00am SHRED |
8:00am STRIDE CLUB | |||||
6:00pm SHAPE | 6:00pm BOXSTEP | 6:00pm SPEED | 6:00pm BOXSTEP | 6:00pm SCULPT | 8:30am BOXSTEP |
Our Team
Hi, we are Jodie and Damien! We have both been active from a very early age, playing sports which included swimming, Surf Life Saving, and Martial Arts. Owning our very own Striders Personal Training studio has allowed us to share the enthusiasm and knowledge with others and inspire them to become a fitter, stronger version of themselves. We believe education, motivation and inspiration all work together for overall success. We enjoy building relationships and connecting with people one on one to help them achieve their personal goals, no matter how big or small. If you’ve always wanted to transform your physique and improve your quality of life, we are here to help you!
Jodie & Damien
Owner
Ashleigh
Alexandra