John Brown

25kg down, never felt as good or as healthy as he does now.

Studio: Lawnton  Trainer: Bernard Dolezal

PART OF A BIG FAMILY

Like many newcomers to personal training, John was afraid of taking the first step. He was terrified of gyms and wasn’t sure if personal training would suit his personality or interests.

“I used to be terrified of the whole Gym Scene and Personal Training. But then I discovered Striders Personal Training Lawnton. I was scared at first, but I knew that I needed to take that first step. That was over two years ago, and I have gone from almost 120 kg to around 90 kg, and have enjoyed every moment of the journey.”*

Once John walked in our doors and realised that the image in his mind didn’t match the Striders' philosophy, he never looked back.

I THINK OF EVERY ONE OF THEM AS FAMILY

“The team of Trainers and staff at Striders are all so wonderful and supportive, that I just felt like part of a big family, and now I think of every one of them as family. I still go three nights a week, because now I am toning up and building muscle. I have never felt this healthy or good about myself as I do right now.

I have no hesitation in recommending Striders to everyone out there who wants to change their lives, just like me. The Striders family take great pride and care in what they do, and I would like to say a big thank you to them all for saving my life.”*

Before

John-Brown-before

After

John-Brown-After

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