21 Day Time to Start - $197

Personal Training

Conveniently located near Brendale, Your Striders PT is your partner in achieving your dream transformation. Join us and enjoy the journey to a healthier, happier you.

Book your free consultation
Our Nearest Studio

Brendale Personal Trainers

Striders Personal Training Lawnton

3/25 Paisley Drive, Lawnton QLD 4501
Open Hours:
  • Monday - Friday:
  • Saturday:
  • Sunday:
Women and her Trainer doing a thumbs up after her Body scan results.

Personal Training

Brendale locals trust the expertise and professionalism of the Personal Trainers at Striders Personal Training. Our Personal Trainers are there to support you every step of your journey, to ensure you are continuously moving towards your goals. With science-based training and a supportive family atmosphere, you’re sure to find the results you’ve been searching for.

Personal Training

Group Training

Group Training is a fantastic way to further your results by getting your heart pumping. Our expert Trainers are caring and will assist to ensure every session is to your ability level. The small Group Training at Striders PT are some of the best Group Training sessions near Brendale.

Our Group Training
Expert PT in a Brisbane Personal Training Gym

Boost Training

Get all the benefits of a gym near Brendale, without the crowds and judgement. Our fully equipped Personal Training Studio offers gym style access, exclusively for Personal Training members only. That way there’s less time waiting for equipment, and more time reaching goals. Because access is exclusive, you can rest assured that the community is supportive, welcoming and judgment free.

Gym Access

Success Stories

Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?

Success Stories

Elvira Brown

10kgs Lost

"I have never felt or looked better since joining Striders, I have lost weight, dropped dress sizes and getting great Guns! "

Read my story